A Journey Through Tradition and Agriculture
In the heart of Tanzania’s rural landscapes, the journey to uncover our culinary heritage begins. Shamba takes us to farms where tradition thrives and every harvest tells a story. Here, farmers are more than cultivators—they are custodians of ancient wisdom, passing down knowledge of the land from one generation to the next.
In Morogoro, we meet Mzee Saidi, whose farm is a vibrant mosaic of yams, sweet potatoes, pineapples, bananas, cassava, and spices like clove and cardamom. His careful stewardship of these crops reflects a deep connection to the land and the cycles of nature.
In Kigamboni, Shariffa Sinda of Bella Swahili Farm balances innovation and tradition. Her fields produce a variety of crops—maize, rice, cassava, pineapples, and vegetables like tomatoes and cucumbers. Sariffa’s use of homemade, natural pesticides showcases her commitment to sustainable farming practices.
Peaceland offers honey from traditional hives, while Offbabylon’s harvest includes yams, cassava, pineapples, papaya, curry, and cucumber pickle, a blend of sweet and savory delights that speak to the diversity of Tanzanian agriculture.
Through these stories, the essence of Swahili cuisine unfolds—a tapestry of nature, culture, and history, lovingly preserved by the farmers who connect the soil to our plates.

Exploring Tradition: Mzee Saidi Ngoma’s Connection to the Land
In the heart of the lush Uluguru Mountains, Mzee Saidi Ngoma’s farm is a testament to resilience and tradition. With crops like taro, cloves, and beans, and roses blooming amidst his fields, his story reflects generations of wisdom and gratitude.
” My forefathers have been farmers, and I am proud to continue this legacy”
~ he says.
Discover how Mzee Saidi nurtures his farm and honors his ancestors in the full story.

Off Babylon: A Blend of Art, Farming, and Rituals in Dar es Salaam
In the serene outskirts of Dar es Salaam, Scalar Mapunda’s farm, Off Babylon, is a haven of tranquility and creativity. Surrounded by yams, cassava, pineapples, papaya, and more, Scalar nurtures both crops and creativity
“Sometimes the city feels overwhelming, Off Babylon is where I find peace, a place to recharge and create.”
~ Scalar shares.
Explore how Off Babylon blends artistry, farming, and a return to simplicity in the full story.

Peaceland: Beekeeping and Beach Restoration in Kunduchi
In the vibrant fishing village of Kunduchi, a group of youth transformed a former landfill into Peaceland—a serene space for relaxation, beekeeping, and sustainable living.
Starting with 10 traditional hives in 2002, they now harvest honey while protecting bees, producing up to 20 liters of honey every four months. Their sustainable practices ensure harmony with nature.
Discover the ingenuity behind Peaceland’s honey production and the community’s efforts to restore their environment.

Bella Swahili Farm: Sharifa Sinda’s Journey to Organic Agriculture and Agrotourism
Located in Toangoma, Kigamboni, Bella Swahili Farm is a blend of tradition and innovation. From greenhouse and irrigation farming to agrotourism, Sharifa Sinda continues her father’s legacy of sustainable farming.
With a variety of crops grown organically, visitors can experience farm life firsthand and taste the fruits of nature’s labor. Sharifa’s commitment to healthy, chemical-free food is inspiring future generations.
After exploring the fertile lands in this chapter, we invite you to get to know the skilled artisans who connect the farms to your dining tables in Chapter II, Wapishi,